About
[About]
Why Attend This HAPPINESS Workshop?

Happiness is a loaded word, and it means different things to different people. In our case, happiness isn’t about “feeling” happy all the time, but rather about developing the mental tools and emotional infrastructure to deal with the complexity of life in a healthy, and sustainable manner.

Count EVERY Second Until HAPPINESS!

Schedule
[Happiness Timetable]
Workshop Agenda
Saturday
21 May, 2022
8.30 am - 9.00 am
Arrival & Registration
You arrive, you reserve a seat, you grab a coffee and some snacks, and if you want, you say hello to the other attendees! God bless the lot of you!
9.00 am - 9.15 am
Welcome by Nicola Fenn
This is the part where Nicola welcomes you to our workshop, shares the house rules, and maybe even shares a funny story or two about the team!
09.15 am - 10.45 am
1st Session by Mark Sham
In this session, we cover topics like "mattering, self-awareness, and the concept of how stories that we tell ourselves impact every facet of our lives".
10.45 am - 11.00 am
Snacks & Drinks Break
Ok we've jumped in hard so it's time for a little break. Let's refresh and refuel because those brains need to digest more exciting topics in the next session!
11.00 am - 12.45 pm
2nd Session by Mark Sham
In this session, we cover topics like "habits, sleep, exercise, our relationship with food, a-a-a-a-a-alcohol, meditation, value creation, money, Ikigai, and clarity before mastery".
12.45 am - 13.00 pm
Snacks & Drinks Break
Palms are sweaty, knees weak, and arms are heavy! It's time for another break before we head into the grand finale.
13.00 pm - 14.30 pm
3rd Session by Mark Sham
In this session, we cover topics like "attention and energy, our relationship with pain, positivity vs. optimism, cognitive dissonance, subjectivity of life, expectations, comparisons we make, empathy, love vs. attachment, impearmance, loneliness, and gratitude".
14.30 pm - 15.00 pm
Lunch is Served
We did it. Now it's time for a bite, a glass of wine or two if you choose, and a chance to connect with the other attendees!
Team
[Our Team]
Who Makes the Workshop Possible?

This HAPPINESS workshop is truly a team effort! Here are the people that bring it all together and make each workshop so memorable!

Mark Sham

[Makes people happy]
Nicola_Team

Nicola Fenn

[Makes everything work]
Sabrina Strydom

Sabrina Strydom

[Makes sh*t look good]
Corne_Team

Corne Mont-Buys

[Makes marketing magic]
Venue
Discover The Tryst

Our HAPPINESS workshop will take place at our own venue in Woodmead,
Sandton and it is called The Tryst!

Find out more about our beautiful space by watching the video or visiting our website.

Tickets
[Choose a Ticket]
What Should You Pay?

Absolutely NOTHING!

We have poured our hearts and souls into this project to provide you with real value and take-home skills in order to showcase our passion for speaking and sharing insights and knowledge.

Need a personalised workshop for your business?

We can bring it to you, host it at our venue, The Tryst, or run a virtual session wherever possible, accompanied with the ability to scale this workshop up or down dependent on requirements.

FREE
Join us in support of HAPPINESS

Happiness Workshop

Take time to understand the meaning of HAPPINESS and what it really take to be happy.
R
100.00
An interactive booklet to work through in your own time

Happiness Booklet

A little something to take home with you and work on as you need.
A reminder that HAPPINESS takes time, work and effort.
They Say
[Testimonials]
What People Say?

100% of our attendees said the workshop was totally different from what they expected and better than they could have imagined.

1
professional speaker
19
Awesome sponsors
30
Workshops completed
50
eager attendees
News
[Follow us for more]
What's New?

Keep in touch after the workshop and carry on learning Mark Sham’s lessons by following us on social media or signing up for our newsletter.